Embark on a transformative journey to unlock your full potential with our 6-part Strength Training Series. You'll delve into dynamic workouts targeting different muscle groups, mastering proper form and technique along the way. Whether you're a beginner or a seasoned gym enthusiast, this series offers something for everyone, providing a supportive environment for growth and achievement. Join us and elevate your fitness journey to new heights.

Alicia Bercury will be taking you through this strength series. This class will be held in the Flex room at the clubhouse.

Classes will be on Friday's from 7:30 am - 8:30 am starting November 7th to December 19th.
Cost: $60.00 (for 6 sessions)
Attendee must sign up for the entire 6-week session and pay in advance. This class is non-refundable. Maximum number of attendees is 15 people.
Class Dates:
11/7
11/14
11/21
12/5
12/12
12/19
*Note: No class on 11/28

What to bring:
- mat
- water bottle
- varied free weights/dumbbells/fitness bands
- towel

Registration ends November 6th at 11:59 pm.
*In the event that life happens, and an instructor has to cancel for an emergency, a make-up class will be scheduled to compensate for the missed session.
Additionally, in the event of cancellation, you will receive an email notification prior to the class start time or at the time of cancellation. Please be sure and check email prior to class start time.