Join us for a bonus Tuesday strength training class with Alicia Bercury Fitness on Tuesday, December 16th. This may be the perfect class to try out a strength class with Alicia. You'll delve into dynamic workouts targeting different muscle groups, mastering proper form and technique along the way. Whether you're a beginner or a seasoned gym enthusiast, this class offers something for everyone, providing a supportive environment for growth and achievement. Join us and elevate your fitness journey to new heights.

Alicia Bercury will be taking you through this strength series. This class will primarily be held in the Flex room at the clubhouse.

What to bring:
- mat
- water bottle
- towel

Registration ends December 15th at 11:59 pm.
*In the event that life happens, and an instructor has to cancel for an emergency, a make-up class will be scheduled to compensate for the missed session.
Additionally, in the event of cancellation, you will receive an email notification prior to the class start time or at the time of cancellation. Please be sure and check email prior to class start time.

This is a complimentary class provided by The Institute. Please feel free to contact Christi Davis, Lifestyle Manager with any questions at [email protected].