Lifestyle & Events
Learn the Echelon Reflect and How To Make Healthy Protein Bites – January 29th
January 29, 2026 @ 3:00 pm - 4:00 pm
Free
Kickstart your wellness routine with an engaging fitness + food experience with your Lifestyle Manager, Christi Davis! We’ll walk through the features of the Echelon Reflect, highlight the variety of classes available, and show you how to use it with confidence.
To keep the momentum going, we’ll finish with a live protein bite demo—a quick, healthy recipe you can make at home for lasting energy.
Learn something new, snack on something delicious, and leave feeling energized!
Cost: Offered complimentary by The Institute.
Location: Tower Hill Clubhouse - Flex Room and Great Room
Date: Thursday, 1/29 at 3:00 pm
Please email Christi Davis, Lifestyle Manager at [email protected] with any questions.