Lifestyle & Events
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Strong Bones & Vital Lives: Nutrition & Lifestyle Strategies with an Orthopedic Expert
September 24 @ 4:00 pm - 5:00 pm
FreeJoin Dr. Klek, a renowned orthopedic specialist, for an informative session on maintaining optimal bone health. This class will explore lifestyle strategies to support your bones, emphasizing the critical role of nutrition—especially the importance of protein in your diet. Gain expert insights into preventing bone-related issues and learn practical tips to keep your bones strong and healthy throughout your life. A variety of refreshments will be provided. This class will be held at the Killarney I Model Home.