Lifestyle & Events
The Institute – Tower Hill’s Life Enrichment Program
MEET THE LIFESTYLE MANAGER
I am thrilled to introduce myself, Christi Davis, and my role as your Lifestyle Manager with the Tower Hill Institute. By delivering personalized and innovative lifestyle solutions, I intend to foster a strong sense of unity among our members, making the community a place where dreams are nurtured, relationships are formed, and extraordinary memories are made. As a health coach, I understand the valuable impact of ongoing life enrichment for overall wellness and longevity.
My background as a certified health coach, author, and in sales and marketing will enhance my deep understanding of your aspirations as a community member.
Our 3 main pillars for The Institute classes encompass mind, body, and connection. It’s my mission to enhance your overall self-care, ongoing learning and overall community interaction. Our coastal region offers many unique and fun ways to capture the essence of our core class pillars. Together we will be exploring local history, arts, wellness programs, nature, and the overall beautiful coastal surroundings.
My vision is to continue fostering a warm and vibrant community spirit allowing you to explore new adventures, have more time getting to know your neighbors and transcend overall vitality.
As a graduate from the University of Delaware, my roots have always stayed true to whole body wellness and the Delaware beach community. I enjoy all the Delaware beaches has to offer with my husband, two children and border collie poodle. Health and wellness have always been a foundation in my life. I enjoy jogging or walking in my neighborhood, Peloton workouts, crafting new recipes and a great book on the beach.
I look forward to meeting each of you and welcome you to contact me at [email protected] with any questions or program suggestions. Our programs keep getting better because of the input we receive from you!
Healthy wishes,
Christi Davis
Homeowner Testimonials
See what homeowners are saying about The Institute program at Tower Hill!
REGISTER FOR AN INSTITUTE CLASS!
Friday 6:45 AM Strength Training Series Aug. 28th through Oct. 2nd with Alicia Bercury Fitness
6:45 AM - 7:30 AM Join us for an early morning 6:45 AM Friday strength training series with Alicia Bercury Fitness. August 28th through October 2nd.
Friday 7:30 AM Strength Training Series August 28th – October 2nd with Alicia Bercury Fitness
7:30 AM - 8:30 AM Join us for our next Friday strength training series with Alicia Bercury Fitness. August 25th to October 2nd.
Sound Healing Meditation – August 31st
5:00 PM - 6:00 PM This is your chance to explore the ancient practice of sound healing and discover how it can benefit your mind, body, and spirit.
3rd Annual Walk to Wellness Month Kickoff
10:00 AM - 11:30 AM Join us as we kick off Tower Hill's 3rd Annual Wellness Month by investing in your health—one step and one healthy habit at a time!
Life-Saving Skills for Family & Friends – CPR Workshop
10:00AM-1:00 PM Join certified instructors from Beebe Healthcare for this complimentary Family & Friends CPR Workshop, where you'll gain the confidence to respond during a medical emergency.
Punch, Sculpt & Strengthen: Experience Boxilates
5:00 PM - 6:00 PM Join us for Boxilates, an energizing 45-minute workout that combines the power of rhythmic boxing with the strength-building benefits of Pilates and barre-inspired mat exercises.
Pirates, Plantations, and Politics – Historical Fiction Author of The Stuck in the Onesies Series, Diana McDonough
4:00-5:00 PM Diana’s first novel, Stuck in the Onesies, grew out of her experiences living outside the nation’s capital in the Maryland suburbs back in the 1960's and 70's when social issues first bubbled to the surface in the form of marches and riots.
2 Step Into Wellness: A Line Dancing & Hat Bar Experience
5:00 PM - 6:30 PM Join us for a fun and engaging evening of movement, creativity, and connection at 2-Step Into Wellness: A Line Dancing & Hat Bar Experience.
Rest, Restore, & Reset with Sound – September 24th
6:00 PM - 7:00 PM Rest, Restore & Reset with Sound. This is your chance to explore the ancient practice of sound and discover how it can benefit your mind, body, and spirit.Live your Dreams
At Tower Hill, your coastal dreams are as close as your beautifully landscaped backyard. Spend a day at the beach, do some tax-free shopping and explore historic small-town charm. The choice is entirely yours, and it's all just steps away from your forever home at the beach.
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