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15 Dec
December 15

Restore & Stretch: Melt Method with Alicia Bercury – December 15th

6:00-7:00 PM Join Alicia Bercury for a Restore Stretching class - aka the Melt Method.
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16 Dec
December 16

Bonus: Tuesday Strength Class December 16th with Alicia Bercury

7:30 AM - 8:30 AM Join us for a bonus Tuesday strength training class with Alicia Bercury Fitness on Tuesday, December 16th.
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19 Dec
December 19

Claim Your Passport Rewards: 3rd Semester Edition

10:00 AM - 11:30 AM The end of The Institute's Passport Rewards 3rd Semester is quickly approaching. For all those Institute participants that received 6 stamps (6 attended classes) will be receiving a special gift from The Institute.
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06 Jan
January 6

Tuesday Strength Training Series January 6th through February 10th with Alicia Bercury

7:30 AM - 8:30 AM Join us for our Tuesday strength training series with Alicia Bercury Fitness. January 6th through February 10th.
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07 Jan
January 7

YOGA 6 Week Series – January 7th – February 11th, 2026

9:30 AM - 10:30 AM This 6-week series of Yoga with Laura Michnnya from Blue Tail Yoga will encompass gentle yoga postures to stretch and strengthen with some mat Pilates exercises mixed in for core strength and stability.
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08 Jan
January 8

Irrigation 101 – What You Need to Know with Shoreline Irrigation

4:00 PM -5:00 PM Join us for an Irrigation 101 class with Shoreline Irrigation.
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09 Jan
January 9

Friday Strength Training Series January 9th – February 13th with Alicia Bercury

7:30 AM - 8:30 AM Join us for our next Friday strength training series with Alicia Bercury Fitness. January 9th through February 13th.
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12 Jan
January 12

Restore & Stretch: Melt Method with Alicia Bercury – January 12th

6:00-7:00 PM Join Alicia Bercury for a Restore Stretching class - aka the Melt Method.
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13 Jan
January 13

Sound Healing Meditation – January 13th

5:00 PM - 6:00 PM This is your chance to explore the ancient practice of sound healing and discover how it can benefit your mind, body, and spirit.
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December 15 | 6:00-7:00 PM

Restore & Stretch: Melt Method with Alicia Bercury – December 15th

Join Alicia Bercury for a Restore Stretching class - aka the Melt Method.

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December 16 | 7:30 AM - 8:30 AM

Bonus: Tuesday Strength Class December 16th with Alicia Bercury

Join us for a bonus Tuesday strength training class with Alicia Bercury Fitness on Tuesday, December 16th.

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December 19 | 10:00 AM - 11:30 AM

Claim Your Passport Rewards: 3rd Semester Edition

The end of The Institute's Passport Rewards 3rd Semester is quickly approaching. For all those Institute participants that received 6 stamps (6 attended classes) will be receiving a special gift from The Institute.

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January 6 | 7:30 AM - 8:30 AM

Tuesday Strength Training Series January 6th through February 10th with Alicia Bercury

Join us for our Tuesday strength training series with Alicia Bercury Fitness. January 6th through February 10th.

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January 7 | 9:30 AM - 10:30 AM

YOGA 6 Week Series – January 7th – February 11th, 2026

This 6-week series of Yoga with Laura Michnnya from Blue Tail Yoga will encompass gentle yoga postures to stretch and strengthen with some mat Pilates exercises mixed in for core strength and stability.

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January 8 | 4:00 PM -5:00 PM

Irrigation 101 – What You Need to Know with Shoreline Irrigation

Join us for an Irrigation 101 class with Shoreline Irrigation.

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January 9 | 7:30 AM - 8:30 AM

Friday Strength Training Series January 9th – February 13th with Alicia Bercury

Join us for our next Friday strength training series with Alicia Bercury Fitness. January 9th through February 13th.

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January 12 | 6:00-7:00 PM

Restore & Stretch: Melt Method with Alicia Bercury – January 12th

Join Alicia Bercury for a Restore Stretching class - aka the Melt Method.

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January 13 | 5:00 PM - 6:00 PM

Sound Healing Meditation – January 13th

This is your chance to explore the ancient practice of sound healing and discover how it can benefit your mind, body, and spirit.

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