Tower Hill

16 Dec

December 16

Bonus: Tuesday Strength Class December 16th with Alicia Bercury

7:30 AM - 8:30 AM Join us for a bonus Tuesday strength training class with Alicia Bercury Fitness on Tuesday, December 16th.

19 Dec

December 19

Claim Your Passport Rewards: 3rd Semester Edition

10:00 AM - 11:30 AM The end of The Institute's Passport Rewards 3rd Semester is quickly approaching. For all those Institute participants that received 6 stamps (6 attended classes) will be receiving a special gift from The Institute.

06 Jan

January 6

Tuesday Strength Training Series January 6th through February 10th with Alicia Bercury

7:30 AM - 8:30 AM Join us for our Tuesday strength training series with Alicia Bercury Fitness. January 6th through February 10th.

07 Jan

January 7

YOGA 6 Week Series – January 7th – February 11th, 2026

9:30 AM - 10:30 AM This 6-week series of Yoga with Laura Michnnya from Blue Tail Yoga will encompass gentle yoga postures to stretch and strengthen with some mat Pilates exercises mixed in for core strength and stability.

08 Jan

January 8

Irrigation 101 – What You Need to Know with Shoreline Irrigation

4:00 PM -5:00 PM Join us for an Irrigation 101 class with Shoreline Irrigation.

09 Jan

January 9

Friday Strength Training Series January 9th – February 13th with Alicia Bercury

7:30 AM - 8:30 AM Join us for our next Friday strength training series with Alicia Bercury Fitness. January 9th through February 13th.

12 Jan

January 12

Restore & Stretch: Melt Method with Alicia Bercury – January 12th

6:00-7:00 PM Join Alicia Bercury for a Restore Stretching class - aka the Melt Method.

13 Jan

January 13

Sound Healing Meditation – January 13th

5:00 PM - 6:00 PM This is your chance to explore the ancient practice of sound healing and discover how it can benefit your mind, body, and spirit.