Join Dr. Scopp with Peninsula Orthopedic for an engaging class focused on whole-body wellness and the prevention of common sports injuries. Learn how to protect your body through proper techniques, identify early warning signs of injury, and explore strategies to enhance recovery and overall performance. Whether you’re an athlete, a weekend warrior, or simply active, this class will provide valuable insights to keep you moving safely and effectively. Don’t miss this opportunity to prioritize your health and longevity!

Lunch will be served during the presentation.

This event will take place at the Lewes Loft Model.

This is a complimentary program provided by the Institute.