This series 4-week Yoga series with Laura Michnnya from Blue Tail Yoga will encompass gentle yoga postures to stretch and strengthen with some mat Pilates exercises mixed in for core strength and stability. She will lead this series in the flex room of the clubhouse. This class meets on Wednesdays at 9:30 am. Please bring a yoga mat and water bottle. Price: $40.00 for 4 classes. Attendees must sign up for the entire 4-week session and pay in advance. This class is non-refundable. Maximum number of attendees is 15 people.
*8 registrants required to hold this series.

The dates for this class are:
11/18
12/2
12/9
12/16

Participant Readiness: This yoga class includes standing and floor-based movements, balance exercises, stretching, and transitions between positions. Participants should be comfortable getting up and down from the floor and able to safely participate in moderate physical activity.

If you have health concerns, balance or mobility limitations, or are unsure whether this class is appropriate for you, please consult your healthcare provider before registering. You may also contact Christi Davis, Lifestyle Manager, who can connect you with the instructor to discuss the class and determine if it is a good fit.

Registration ends November 17th at 11:59 pm.

*A minimum of 8 registrants will be required for this series to take place. If we do not fill the required attendance, the series will be cancelled. In the event of cancelling the series, you will not be charged for this series.
**In the event that life happens, and an instructor has to cancel for an emergency, a make-up class will be scheduled to compensate for the missed session.
Additionally, in the event of cancellation, you will receive an email notification prior to the class start time or at the time of cancellation. Please be sure and check email prior to class start time.